Optimise Your Metabolic Health
Build solid foundations for your health now and in the future
If you are ready to take control and clear the roadblocks in the way of your best health then you are in the right place.
I specialise in providing practical and evidence-based nutritional therapy solutions.
When your health really matters my holistic approach and attention to detail lead to a personalised nutrition and lifestyle plan that is a perfect fit for you, and you alone.
Degrees & Professional Qualifications
- BSc (Hons) Chemistry, King's College London
- Master of Professional Practice (MProf) in Coaching & - Learning Design, Middlesex University
- Registered Clinical Nutritional Therapist (DipCNM)
Professional Memberships
- General Naturopathic Council (GNC)
- Association of Naturopathic Practitioners (ANP)
Advanced Training & Certifications
- Certified Nutrigenomics Practitioner
- Certified Functional Blood Chemistry Analysis
Practitioner
- Certified in Sport & Exercise Nutrition
- Certified Advanced Integrative Metabolic Practitioner
- Training in Trauma-Informed Care
Cancer Training
- Terrain Advocate Program ( TAP) with Dr. Nasha Winters
- The Advanced Integrative Metabolic (AIM) course by Metabolic Regen
- The Fluxable Practitioner' course with Dawn Waldron
Meet Sally Courtney
~The heart behind Metabolic Health Pro
Registered Clinical Nutritional Therapist (DipCNM)
HELPING YOU MAKE SENSE OF YOUR HEALTH
Sally Courtney is a Registered Clinical Nutritional Therapist, metabolic health practitioner, and the founder of Metabolic Health Pro. With a background in scientific research, she is passionate about helping people build strong foundations for lifelong health, so they can enjoy more years with energy, purpose, and independence.
Sally believes that understanding why health concerns develop is just as important as knowing how to address them. Her role is to help people make sense of the many factors influencing their health and provide practical, evidence-based guidance that supports lasting improvements in wellbeing.
She works with people at every stage of their health journey — from those looking to optimise their health and age well, to individuals recovering from illness or living with complex or chronic health conditions. She has supported clients with metabolic health concerns, autoimmune conditions, chronic fatigue, Long COVID, mental health challenges, cancer, as well as elite athletes focused on peak performance.
Sally takes the time to understand each person's medical history, lifestyle, nutrition, and personal goals before creating a personalised plan tailored to their individual needs. Where appropriate, she also uses functional testing and advanced blood chemistry analysis to gain deeper insights and answer specific clinical questions.
As a qualified professional coach, Sally understands that lasting change isn't just about knowing what to do — it's about having the right support to put it into practice. She works alongside her clients to turn complex science into realistic, achievable steps that fit into their lives. She also values collaborative working with doctors and other healthcare professionals to provide joined-up, personalised care.
Clients often describe Sally as thoughtful, compassionate, and thorough. They value her ability to explain complex science in a way that is easy to understand, while providing the support and encouragement needed to make lasting changes.
For Sally, there is nothing more rewarding than helping people feel confident, informed, and in control of their health.
SALLY’S PHILOSOPHY
Her goal is simple: to help people build the strongest possible foundations for lifelong health - adding not just years to their life, but life to their years.
I’ve been able to help people achieve health goals like:
Continue playing their favourite sport without reliance on painkilling medication
Representing Great Britain at the Paralympics and winning a gold medal
Minimising side-effects of cancer treatment
Rebuilding strength after chemo or radiotherapy
Leave yo-yo dieting in the past and feel good about how they look
Resolve menopause-related hot flushes
Have more energy
Reduce anxiety and improve focus
Overcome anaemia
Eliminate reflux and bloating
What You Can Expect from Working Together
My purpose is to make a difference in your life, to make your path to health easier and for you to benefit from the knowledge and experience I bring.
Save You Money
I pass on the discounts I receive for supplements and functional testing whenever possible.
Test, Don’t guess
Comprehensive testing helps uncover what’s happening beneath the surface, ensuring recommendations are based on evidence, not assumptions.
Collaborative Care
I work alongside your GP, specialists and other healthcare professionals to ensure your care is joined up and personalised.
Sustainable Health
There's no quick fix. Together we'll build habits that support long-term health and lasting results.
Get to Know Sally